A complete library for your money and emotional wellness journey.
Every resource is designed to be simple, practical and gentle. Search by topic or choose the area that feels most relevant today.
Affirmations
Supportive affirmations for self-worth and receiving.
EFT
Written tapping practices. No media required.
EFT for Fear of Receiving
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EFT for Money Fear
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EFT for Money Guilt
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EFT for Money-Related Stress
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EFT for Scarcity Thoughts
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EFT
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Emotional Wellness
Stress, self-awareness and emotional grounding.
3-Minute Emotional Reset
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Emotional Overwhelm Practice
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Pause. Breathe. Notice. Name.
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Self-Compassion Check-In
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What Do I Need Right Now?
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Emotional Wellness
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Guided Healing
Written guided practices, ready for future video links.
Evening Money Release
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Letting Go of Money Guilt
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Money Safety
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Releasing Money Fear
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Self-Worth & Receiving
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Guided Healing
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Ho'oponopono
Written forgiveness and release practices. No media required.
Ho'oponopono for Money Fear
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Ho'oponopono for Money Guilt
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Ho'oponopono for Past Money Experiences
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Ho'oponopono for Receiving
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Ho'oponopono for Self-Forgiveness
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Ho'oponopono
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Journaling
Prompts for honest reflection.
10 Fear & Scarcity Journaling Prompts
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10 Gratitude & Abundance Journaling Prompts
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10 Money Journaling Prompts
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10 Receiving Journaling Prompts
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10 Self-Worth Journaling Prompts
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Journaling
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Mindfulness
Short grounding and awareness practices.
3-Minute Breathing Practice
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60-Second Money Pause
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Evening Money Release Practice
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Mindful Bank-Balance Check
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Mindful Spending Awareness
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Mindfulness
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Money Healing
Fear, guilt, safety, scarcity and receiving.
Fear of Receiving
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Money Safety Practice
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Releasing Money Guilt
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Scarcity Thought Awareness
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Understanding Money Fear
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Money Healing
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Money Mindset
Old money stories, beliefs and reframing.
5-Minute Money Awareness Exercise
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Money Belief Reframe
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My Top 5 Money Beliefs
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The Salary–Peace Reflection
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What Did You Learn About Money as a Child?
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Money Mindset
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