Gentle reminder: This resource is for personal reflection and emotional wellness. Pause if something feels overwhelming.
Practice
- What support do I already have?
- What did money make possible recently?
- Who has helped me?
- What can I appreciate about my work?
- What do I enjoy that costs little or nothing?
- Where am I growing?
- What am I learning about receiving?
- What feels abundant today?
- What would I like to notice more often?
- What does abundance mean beyond money?
Key takeaway
You do not need to fix everything today. Notice what you feel, meet yourself with compassion and take one small supportive step.